💪 Kickstart Your Wellness with Fitness Fridays! 🍎✨
Join us on Friday, Feb. 14th, from 9 to 11 AM for a morning focused on nutrition, exercise, mental health, and healthy snacks! 🏋️♀️🥗
Let's make small changes for a healthier you! See you at the LSUHSC Wellness Center! 💛💜
🚨 Join us for Fitness Friday on March 7th! 🚨
Whether you're a student, staff, or faculty member at LSUHSC, Fitness Friday is the
perfect way to kick off your fitness goals for 2025! 💪
Enjoy a workout at the Wellness Center while learning more about nutrition, exercises,
and mental health at our information desk! You can also grab some healthy snacks to
fuel your day! 🍎 We can't wait to see you there! 🙌
The LSUHSC Wellness Committee is hosting the 5th Annual Spring into Wellness Challenge that will take place from April 1 to April 21, 2025. For this 3-week challenge teams of 6 working together to earn the most points in the following categories:
Self-care
Nutrition
Hydration
Sleep Quota
Physical Activity
An email with further instructions on how the teams can register will be sent in March
2025.
💪 Kickstart Your Wellness with Fitness Fridays! 🍎✨
Join us on Friday, Apr. 4th, from 9 to 11 AM for a morning focused on nutrition, exercise, mental health, and healthy snacks! 🏋️♀️🥗
Let's make small changes for a healthier you! See you at the LSUHSC Wellness Center! 💛💜