The Peer Advocate Liaison Program provides students with peer support and guidance by connecting them to campus and community resources for academic, mental health, and personal challenges. Come meet the PALs, learn about the resources available to you, and eat tasty snacks.

When?: Thursday, March 20, 2025  from 11:00am – 1:00pm

Where?: SOD 1st Floor - Cafeteria Lobby

The LSUHSC Wellness Committee’s annual Spring into Wellness Challenge is a comprehensive three-week program designed to help participants improve their overall wellbeing through five key health dimensions. The Spring into Wellness Challenge provides a structured, supportive environment to kickstart or reinforce healthy habits while fostering connection with teammates who share similar wellness objectives.  This team-based wellness initiative encourages participants to form groups of up to six members to collectively work towards daily wellness goals in:

Hydration – Drink 8x8 ounces of water AND no sugary beverages daily
Sleep Quota – Sleep 6-8 hours per 24-hour period
Physical Activity – 30 minutes of exercise daily
Self-Care – 10-minute period of mindfulness, prayer, or yoga daily
Nutrition – 5 servings of fruits and vegetables daily

Register your team here: Registration Form

How it works:

• Form a team of up to six members.  Create a team with a combination of students, staff, faculty, and residents. 
• Track daily progress across all five wellness dimensions (A scoring card will be provided for each team)
• Earn points individually and collectively as a team
• Complete special bonus challenges throughout the three-week period
• Support teammates in meeting their wellness goals

Benefits of Participation:

• Create sustainable healthy habits with peer accountability
• Learn practical wellness strategies you can maintain long-term
• Build camaraderie with colleagues through shared wellness goals
• Improve your overall health across multiple dimensions
• Potentially win recognition and prizes for team achievements

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Take the WISE Survey and share your thoughts on the cafeteria, wellness center, counseling services, smoke-free initiatives, lactation rooms, affordability of food, study spaces, the library, and student success.

Your feedback helps improve LSUHSC for YOU!

💪 Kickstart Your Wellness with Fitness Fridays! 🍎✨

Join us on Friday, Apr. 4th for a morning focused on nutrition, exercise, mental health, and healthy snacks! 🏋️‍♀️🥗

Let's make small changes for a healthier you! See you at the LSUHSC Wellness Center! 💛💜 

📢 Alcohol Server’s Training – June 25, 2025 🍷🍻

In accordance with LSUHSC Policy (CM36), the Campus Assistance Program (CAP) is offering a Responsible Use of Alcohol Server’s Training at the Downtown Campus on:

📅 June 25, 2025
⏰ 10:00 am – 12:30 pm

Seats are limited, so register early! 📩 Contact CAP at (504) 568-8888 or ast@lsuhsc.edu to secure your spot.

Learn more about the training here: https://www.lsuhsc.edu/orgs/campushealth/rst.aspx